Tel:01706 869025
emma.shires2@circlehealthpartners.co.uk
www.fixmyshoulder.co.uk
Mr Robin Seagger
MBBS MSc FRCS
Consultant Orthopaedic Surgeon
Shoulders Elbows and Sports Injuries
Latarjet Procedure
Aims:
To prevent recurrent anterior instability of the shoulder by transferring a bone block across the front edge of the glenoid.
Sling:
Night and day for first 3 weeks except for exercises, washing and dressing.
Wean from sling from 5-6 weeks as pain allows.
Restrictions:
Avoid abduction and external rotation (ABER) for first 8 weeks
0-3weeks:
Check neuro vascular status and post op note
Hand, wrist and elbow active motion
Passive flexion of the shoulder up to 60 degrees in internal rotation
3-6 weeks:
Gentle shoulder pendulum exercises
Shoulder shrugs
Elbow and hand exercises
External rotation to neutral only
Active assisted flexion up to 90 degrees
Active assisted abduction up to maximum of 60 degrees
6-9 weeks:
Wean from sling
Commence active assisted flexion up to 90 degrees
Commence active assisted abduction up to 60 degrees
Aim for -passive/active assisted flexion to 75% of contralateral side by week 8
-full active flexion by end week 9
-50% of active external rotation by week 9
Isometric cuff strengthening in neutral
Scapular setting in neutral. Closed chain exercises in neutral
9-15 weeks:
Aim for 75% of active external rotation by week 15
Gently push active flexion, abduction and internal rotation
Check scapula setting and continue cuff strengthening
Proprioception exercises as control improves
From 15 weeks:
Aim for full range of movement. Don’t push external rotation too vigorously
Increase strengthening
Sports:
3 months-non contact sports (cycling, jogging, swimming- breast stroke)
4 months- return to contact
Work:
Sedentary jobs- as pain allows
Manual jobs- return 6-8 weeks and adjust for up to3 months
Driving:
6-8weeks depending on review of bone block on X-rays