Tel:01706 869025
emma.shires2@circlehealthpartners.co.uk
www.fixmyshoulder.co.uk
Mr Robin Seagger
MBBS MSc FRCS
Consultant Orthopaedic Surgeon
Shoulders Elbows and Sports Injuries
MUA / Arthroscopic Capsular Release
Aims:
Increase range of motion and reduce pain in Frozen shoulder
Sling:
For pain only. Wean as quickly as pain allows
Restrictions:
None
From day 1:
Check neuro vascular status
Ensure adequate analgesia
Active assisted exercises in all directions. STRETCHES
Isometric rotator cuff exercises
Scapula setting exercises
Pulley exercises and passive stretches
Stretches into flexion, IR, ER and abduction should be sore.
They should ‘niggle’ for a while afterwards. Hence adequate analgesia is important.
From week 1:
Passive ROM exercises
Progress ROM exercises
Check scapula control throughout full range of motion
Encourage normal activity
Strengthening exercises as required
From 6 weeks:
ROM should be at least post-operative range
Encourage exercise regime for at least 6 months to prevent recurrence and ensure full potential
Driving:
1-2 weeks as pain control and ROM allow (full control of vehicle)